Spill Your Guts Journal - I Heart Guts
Spill Your Guts Journal - I Heart Guts
Spill Your Guts Journal - I Heart Guts
Spill Your Guts Journal - I Heart Guts
Spill Your Guts Journal - I Heart Guts

Spill Your Guts Journal

Regular price$3.95
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Need a place to record all your gut feelings? We've got just the blank journal for matters of the heart and more. Filled with rollerskating spleens, ice-cream eating gallbladders and more silliness, this soft-cover journal is the perfect place to record your innard thoughts.

These sale journals are perfect child life gifts for hospitalized kids! There can be a lot of downtime while kids wait for care, and sure, while most kids will want to hit the TV, phone or iPad, there may be an occasion for journaling alone or in a group. Child life coordinators need bulk journals to bring a lift to pediatric patients on the transplant list, recovering from surgery or struggling with chronic illness — and we have them here ready to ship!

Sized 5" x 7-1/8"; 192 pages with full-color illustrations. Paperback softcover blank journal. Published by Chronicle Books December 2009. Designed in the USA by me! Made in China.

📦 USA Priority Mail takes 3-7 business days, economy mail is 5-20 business days. International is 30-60 business days (aka FOREVER). Get express plush organs on Amazon or visit a store near you! Love that fine print? Learn more about our shipping policy and returns policy.


Customer Reviews

Based on 4 reviews
I lobe this Journal

I’ve been a fan of I heart guts for years I collected every plushie!, I even know a lot of history of this company, I like to call myself your Number 1 Customer, but on to this Journal, I use this as a Diary to Jot my daily activities down and the works of my Amygdala down, I will be very sad if they stop selling the journals, this company the best, can’t wait for the next plush releases (I hope it’s the Hypothalamus)

Hey Sean. We knew it was you when we read that you're our No. 1 fan - and before we saw your name on the review. Sending lots of hearts, hope you're writing some great things in your journal!!!


From the heart of my bottom i lobe this journal. I enjoy jotting nodes in the high quality paper. I find the colorful characters quite humerus and just know it's going tibia great day!

Kate G.
Most delightful journal ever! : - )

I'm so happy to find this journal still available! I couldn't resist buying my first one years ago even though I didn't know what I'd use it for because it was just so darn cute. I've since found it awesome for tracking my progress and feelings about health goals because of the cheery illustrations and format. With two kinds of lined pages plus square grid and dot grid pages it's versatile for notes, graphs, or drawings, and the illustrations inside are so fun and inspiring! I like writing encouraging comments or reminders next to the organs as if they're cheering me on. ; - ) FUNNEST JOURNAL EVER!

We love that you've personalized your journal by writing encouraging comments or reminders next to the organs. It's as if they're your own personal cheerleaders, rooting for your success. #HealthGoals

Jamie S.
Beautiful design!

I absolutely love the look and feel of this journal! They did a wonderful job of designing it!!!

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