Positively Adrenal

Sundays were made for beach sunsets. Adrenal Gland finally got a chance to chill out with this beautiful view!

Did you know the negative ions in beach air can boost our mood and increase levels of serotonin? WebMD offers some of the science behind this phenomenon.

Also love this awesome photo from a fellow gut lover. What are the guts up to in your life? Let us know in the comments below!

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