Pineal Gland Mania

PinealMelatonin Pop quiz! What does your pineal gland do? Most people know it as a little blob in your brain that makes melatonin. Melatonin is a hormone that's made when it gets dark outside. Your eye has  really cool photoreceptor cells that sense light, so it can tell the brain (and pineal gland) that it's time to start making melatonin. Melatonin makes you sleepy and lowers your body's temperature. Have you ever taken a trip to a different time zone? Even a change of one hour can be annoying, right? It's because your body already has an established "sleep/wake cycle." That means you will still get sleepy at the same time, but the daylight (or darkness) outside will not agree with you! Your body is used to making melatonin at similar times every day, so even if you fly halfway across the globe (a 12 hour difference), you will have jetlag: aka a hard time staying awake during a bright, sunny day! There's more. Melatonin is also a powerful antioxidant. Antioxidants keep cells from being damaged by free radicals. Read more about antioxidants and free radicals here!

Related Posts

Plushie Prices Going Up 😢
The bad news: our plush prices will be increasing in 2025! This stinks like yesterday's armpits, but you're still get...
Read More
Mini Plush Bag Charms!
Mini Plush Bag Charms!
Oh my heart! Mini uterus plushie bag charm and mini heart bag charm are here to steal your heart! Things that make yo...
Read More
Free Giphys & Stickers
Free Giphys & Stickers
We've been stocking the I Heart Guts Giphy account with stickers and animated gifs, check your stickers on iPhone and...
Read More

Leave a comment

Please note, comments must be approved before they are published

This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.