Neurons Need Naps

brain-sleeping-iheartgutsWhat's better for your brain -- napping or running around? According to sleep experts, your brain needs a break in order to perform better, and that napping is the key to better brain health. However, another Finnish study says exercise is the path to brain boosting and de-stressing. Who knows? I'd be willing to bet both are great for your body, so whichever you choose, here's Six Tips for Better Napping from WSJ's health blog, and 7 Surprising Ways Exercise Can Make You Happier.

Related Posts

Back in Stock!
Back in Stock!
Gutsy plush faves are back! We have been sold out on several best-sellers over here and these fresh gut babies are BA...
Read More
Plushies Now Made with Recycled Stuffing!
Great news: the I Heart Guts plushie organs are now made with recycled plastic bottle filling! Just another reason to...
Read More
Buy 2 Plushies Get Free Shipping - LAST DAY!
Find your perfect pair and get free shipping when u buy two plushie organs through June 30th! Grab a gut for graduati...
Read More

Leave a comment

Please note, comments must be approved before they are published

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.