Colon Care Tips

Here are colon care tips in five easy-to-digest chunks! 🚽💩 How do I care for my colon? Here are colon care tips in five easy-to-digest chunks: 1. Drink Water: hydration prevents constipation. 2. Eat Fiber: veggies and grains scrub your innards and keep you regular. 3. Colonoscopy at 50. 4. Don't Strain on the Toilet: Because, hemorrhoids. Relax! 5. Go Easy on the Anus: Use baby wipes. But don't flush 'em!

Need a daily reminder to tend to your intestines? Get a colon care pillow!