Is your gut bugging you? Sometimes that can be a good thing, especially when it comes to the heathful bacteria that lives in your digestive system and helps you to digest food. There are about 300 - 1000 different species of guts bugs living in your large intestine, some good, some bad
. Recently you may have noticed that probiotics are all the rage, sneaking into all kinds of food, from yogurt to cereal. Last weekend I came across the pictured sticker in a promotion for phd, a new probio beverage on the market, check out their gut bug blog
for more info.